All gym sessions are private one-to-one with your personal trainer. All clients are monitored using Polar heart rate monitors to ensure that the exercise intensity is right for their fitness levels and goals.

The gym is air-conditioned and fully equipped with Life Fitness cardio vascular machines including:

Treadmill
Cross trainer
Stationary cycle
Rowing machine
Cable machine weights
Rebounder
Dumbbells
Barbells
Kettlebells
Squat rack
BOSU balance trainer
Core stability balls
Gymnastic mats
Resistance bands
Reebok Step
Skipping ropes
Punchbag/sparring gloves/pads
Medicine balls

Clean towels and fresh water are always available